Here 27 health nutrition tips are based scientific evidence. Guille Faingold/Stocksy United. 1. Limit sugary drinks. Sugary drinks sodas, fruit juices, sweetened teas .
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1. health the important in world. you don't your health, have nothing. take time day work your physical mental health. 2. energy time limited. careful you spend and you yes to. 3. Imagine life a movie. would audience scream your character?
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Set alarm timer your phone, mind time a standard clock. matter you track breaks, sure take in entirety. example, you plan an hour .
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12. the Keyboard Almost Anything. (Credit: Microsoft) tip Windows-only, unfortunately. less use mouse, better your body, the likely are get .
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